As a yoga lover and someone who also delights in spending time on South Africa''s beautiful beaches, I was very happy to hear about this...
What better way to start the weekend than with a sunrise yoga class? You can - every Saturday during summer 2010 enjoy yoga on St James beach, False Bay.
If you interested in learning hatha yoga you''ll be most welcome - you can look forward to an experience of connection to your body, mind and soul.
Beginners through to Lifeling Yogis are welcome.
Bring your mat, something warm and comfortable to wear and a happy heart and big smile!
Need to Know
- Days: Every Saturday during Summer (20 November 2010 - 18 December 2010)
- Time: 07h30 - 08h30
- Venue: St. James Beach
- Cost: R35
- Contact: Ilhaam Waja 0723911721/ 0217820174